Post contains affiliate links. See disclosure for details. Opinions are my own. Everyone is always wishing they had more willpower. It is a mindset that we all hope will help us to achieve our goals and dreams, whatever they may be. However, willpower is a tricky thing. It’s not something that we just magically have, it’s not something we’re born with and it’s not something we can just wish for. Rather willpower is just like any other muscle in your body. As a result, you need to exercise your willpower regularly in order for it to gain strength. What is Willpower? Willpower is the ability to delay gratification for at least a short period of time. It allows you to focus in on and attain your goals. However, gaining more willpower is easily one of the most challenging endeavours. We live in a society driven by instant gratification so to exercise your willpower almost feels counter-cultural at times. But when you do exercise your willpower it is incredibly rewarding! Benefits of Exercising Willpower Ability to stick to long term goals. Complete tasks/goals without distractions. Build mental strength. Resist temptations with ease. Ways to Exercise Your Willpower Working on your willpower […]